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Surprising Signs, Causes, And Possible Treatments For Eating Disorders
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Whether you have heard a little about eating disorders and are curious to learn more, or you already know what it is but are in need of a solution, you have come to the right place! Well, we have everything you need to know, including the good, the bad and the ugly. First, we will need to establish a basic understanding of eating disorders, their causes as well symptoms. So, without further ado, let’s get cracking, shall we?
Whether you have heard a little about eating disorders and are curious to learn more, or you already know what it is but are in need of a solution, you have come to the right place! Well, we have everything you need to know, including the good, the bad and the ugly. First, we will need to establish a basic understanding of eating disorders, their causes as well symptoms. So, without further ado, let’s get cracking, shall we?
What Are Eating Disorders?
Eating disorders are serious mental and physical health illnesses involving an abnormal eating pattern related to an extreme change in a person’s health and behaviour. In the world today, eating disorders are a major problem that triggers so many questions. With that being said, most people tend to adhere to various eating patterns.
There are 2 major types of eating disorders. They include:
Anorexia nervosa
Bulimia nervosa.
Anorexia Nervosa
Anorexia is an eating disorder characterised by abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight. People with anorexia place a high value on controlling their weight and shape, using extreme efforts that tend to significantly interfere with their lives.
Bulimia Nervosa
Bulimia is associated with secretly bingeing i.e eating large amounts of food with a loss of control over the eating and then purging, trying to get rid of the extra calories in an unhealthy way. If you have bulimia, you are probably preoccupied with your weight and body shape. You may judge yourself severely and harshly for your self-perceived flaws.
Causes Of Eating Disorders
There is no exact cause of the eating disorder, however, the causes of eating disorders have been streamlined to various factors. These causes can be genetic, environmental, and sociological factors that may contribute to eating disorder development. The major causes may include:
Anxiety
Loneliness
Peer pressure
Feelings of inadequacy
Anger
Changes in hormones
Low self-esteem.
Symptoms Of Eating Disorders
Ultimately, eating disorders have been associated with some surprising symptoms. These symptoms may be physical, emotional or psychological. They include:
Depression
Social withdrawal and irritability
Compulsive exercising
Damaged organs and muscle wastage
Dizziness and purging
Wearing baggy clothes
Feeling fat and intense fear of gaining weight
Feeling of disgust, shame, or guilt associated with eating.
Treatment Of Eating Disorders
There are many evidence-based treatments that can support eating disorder recovery; the most well-known and most commonly used is Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Family-Based Treatment. You can also get support from groups specifically for people with eating disorders such as those associated with the National Eating Disorders Association (NEDA). These are individual therapy styles particularly effective for people with bulimia nervosa or binge-eating disorder. It can also be used with individuals with anorexia nervosa.
Conclusion
People with eating disorders often use food and eating as a way to gain a sense of control when other areas of their lives are very stressful or when they feel overwhelmed. Hence, forget shelling out your cash on trends and get information from comprehensive eating disorders programs.
