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Should A Dry Eye Syndrome Worry You?
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The feeling of having dry eyes is unpleasant. If you have dry eyes, they may ache or burn. Dry eyes may happen on a plane, in an air-conditioned hotel, when riding a bike, or after looking at a
computer screen for a few hours.
What is Dry Eye Syndrome, and how does it affect you?
Get treatment for Dry Eyes and look to a happier future!
The feeling of having dry eyes is unpleasant. If you have dry eyes, they may ache or burn. Dry eyes may happen on a plane, in an air-conditioned hotel, when riding a bike, or after looking at a
computer screen for a few hours.
What is Dry Eye Syndrome, and how does it affect you?
A common problem of dry eye disease occurs when your tears are unable to sufficiently lubricate your eyes. Tear ducts may be dysfunctional for a number of reasons. If you don’t create enough tears or if the tears you do make aren’t sufficient, you may have dry eyes. Tear deficiency causes inflammation and damage to the eye’s surface.
What Are The Most Common Causes Of Dry Eye Syndrome?
A variety of conditions that disrupt the tear ducts natural function might be the cause. The three layers of where your tears are produced, consist of fatty oils, aqueous fluid, and mucus. In a normal functioning tear duct, your eyes should be hydrated, smooth, and clear. Any of these layers might be causing your dry eyes.
A malfunction may be caused by hormonal fluctuations, autoimmune diseases, inflamed eyelid glands, or allergic eye disease. In certain people, dry eyes may be caused by decreased tear production or increased tear evaporation, occurring when your body is unable to produce enough water (aqueous fluid).
Small glands on the margin of your eyelids produce an oil coating that may become trapped. Blocked glands are more common in those who have skin conditions. Blinking less often, may develop if you have an underlying disease or if you’re over concentrating on anything like reading, driving, or working at a computer. Ectropion (outward twisting of the lids) and entropion (inward tilting of the lids) are frequent eyelid problems that can also lead to symptoms.
What Are The Symptoms of Dry Eye Syndrome?
Some of the indications and symptoms that usually affect both eyes are as follows:
~ You get a stinging, burning, or scratchy sensation in your eyes.
~ A stringy mucus in or around your eyes
~ Light sensitivity refers to a person sensitive to light.
~ A sensation that something is in your eyes
~ Contact lenses are difficult to put on and take off.
~ Driving at night is challenging.
~ Watery eyes are the body’s response to the discomfort of dry eyes.
~ Difficulty seeing or fatigued eyes
What Can I Do To Prevent Getting Dry Eyes?
Pay attention to the conditions that are most likely to trigger your symptoms if you have dry eyes. Then figure out how to stay out of such circumstances to avoid developing dry eye problems. Consider the following example:
• Avoid getting air in your eyes. Hair dryers, vehicle heaters, air conditioners, and fans should not be directed towards your eyes.
• Increase the amount of moisture in the air. A humidifier may provide moisture to dry indoor air in the winter.
• Take pauses from extended chores to rest your eyes. Take occasional eye rests if you’re reading or performing another work that demands visual attention. For a few moments, close your eyes. Alternatively, blink a few times to assist disperse your tears equally across your eyes.
• Be aware of your surroundings. High altitudes, arid environments, and aircraft may all have unusually dry air. When you’re in this kind of situation, it’s a good idea to shut your eyes for a few minutes at a time to keep your tears from evaporating.
• Set your computer screen to be at or below eye level. If your computer screen is higher than your eye level, you’ll need to open your eyes wider to see it. Make your computer screen lower than eye level so you don’t have to open your eyes as wide.
• Finally, Quit smoking and stay away from smoke. If you smoke, talk to your doctor about developing a quit-smoking plan that will work for you. If you don’t smoke, keep your distance from those who do. Smoking might aggravate the symptoms of dry eyes.
Consult your doctor if you’ve been experiencing chronic signs and symptoms of dry eyes, such as red, irritated, tired, or painful eyes. If required, your doctor can help you find out what’s wrong with your eyes or refer you to a specialist.
