Massage techniques can range from gentle strokes to intense pressure. In 2023, it is generally considered part of integrative medicine.
Massage therapy is commonly used for alleviating pain after an injury and for promoting physical and mental well-being.
Massage is offered alongside conventional treatment for a growing number of medical conditions and situations. A common misconception about massage is that it is intended solely for relaxation or as part of a recreational activity day. While this may be true for some individuals, it is most commonly used to reduce tension and alleviate pain.
Massage therapy can be an essential component of a medical treatment plan for assisting individuals in returning to daily activities. For instance, massage therapy is beneficial following joint replacement or injury. After a massage, it is common to feel fatigued or even painful. This is because the massage therapist is working your musculature. There are various massage therapy techniques. Swedish massage and deep tissue massage are two of the more well-known therapies, but there are many other varieties of massages available. Compare this selection of therapeutic massage treatments here, along with their average cost and get the relief you need today.
Massage techniques can range from gentle strokes to intense pressure. In 2023, it is generally considered part of integrative medicine.
Massage therapy is commonly used for alleviating pain after an injury and for promoting physical and mental well-being.
Massage is offered alongside conventional treatment for a growing number of medical conditions and situations. A common misconception about massage is that it is intended solely for relaxation or as part of a recreational activity day. While this may be true for some individuals, it is most commonly used to reduce tension and alleviate pain.
Massage therapy can be an essential component of a medical treatment plan for assisting individuals in returning to daily activities. For instance, massage therapy is beneficial following joint replacement or injury. After a massage, it is common to feel fatigued or even painful. This is because the massage therapist is working your musculature. There are various massage therapy techniques. Swedish massage and deep tissue massage are two of the more well-known therapies, but there are many other varieties of massages available. Compare this selection of therapeutic massage treatments here, along with their average cost and get the relief you need today.
Therapeutic Swedish massages are the most prevalent form of massage therapy in the United States. Through the use of pressure and friction, the therapist is able to release tense muscles and induce a state of relaxation in the client. Swedish massage is primarily intended to soothe the entire body.
Swedish massages accomplish this by returning the circulation to the heart via extended pulses. In addition to complete relaxation, Swedish massages are advantageous to an individual’s health because they can:
• Increase the level of oxygen in the blood
• Decrease muscle toxins
• Improve circulation and flexibility
• Ease muscle tension
• Decrease levels of the stress hormone cortisol
• Increase the number of lymphocytes
Average cost nationwide: Swedish massage therapy pricing can range from $40 to $100 per hour
Deep tissue massage therapy entails the therapist applying finger pressure and massaging deep tissue layers to massage tense, constricted muscles. People frequently seek out deep tissue massages because this technique relieves chronic neck, upper back, lower back, limb, and shoulder discomfort. People may see a massage therapist for a deep tissue massage because it can:
• Reduce scar tissue and eradicate excruciating bands of tissue.
• Enhance circulation and restricted motion
• Reduce muscle inflammatory response
• Help people rehabilitate from specific afflictions
• Provide pain relief for pressure injuries
• Improve postural disorders
• Reduce osteoarthritis discomfort
Average cost nationwide: Deep tissue massage therapy pricing can range from $80 to $120 per hour
This massage technique was developed with athletes in mind. Athletes frequently seek treatment from a professional massage therapist who specializes in sports massage therapy in order to alleviate discomfort caused by repetitive motions associated with their chosen activity.
Considering the number of times a badminton or tennis player strokes his or her racket, it is inevitable that this repetitive motion will eventually cause shoulder pain. Active individuals and athletes may require a sports massage due to the following benefits:
• Accelerate workout recovery
• Enhance motion range and flexibility
• Improve overall efficiency
• Reduce muscle and joint discomfort brought on by exercise.
• Assist in preventing sports-related injuries.
• Promote tissue regeneration and muscle equilibrium
Average cost nationwide: Sports massage therapy pricing can range from $60 to $120 per hour
Massage of the lymphatic system is also known as lymphatic evacuation. Slow, circular motions and pressure will be utilized by the therapist to transport lymph fluid throughout the lymphatic system. It is most commonly used to treat lymphedema, a condition in which lymph fluid cannot circulate normally, resulting in fluid accumulation. Individuals receive lymphatic massage because this modality offers the following advantages:
• Drains lymph fluid accumulated after surgery for breast cancer
• Reduces inflammation and swelling (lymphedema)
• circulates lymph fluid for pain relief
Average cost nationwide: Lymphatic massage therapy pricing can range from $80 to $100 per hour
Oncology massage is utilized by cancer patients enduring treatment. During a treatment session, an oncology massage therapist may use only one form of massage or a combination of Swedish massage, deep tissue massage, and lymphatic massage. The primary objective of an oncology massage is to induce relaxation in the patient.
Therapists frequently alter massage techniques based on the patient’s requirements. Oncology massages are regarded as a complementary treatment for people with cancer. Cancer patients may feel ongoing discomfort, either from the disease itself or the treatment being utilized to eliminate the cancer. This therapy has two primary benefits:
• Relaxing the patients physically and psychologically
• Relieving the physical discomfort encountered by cancer patients
Average cost nationwide: Oncology massage therapy pricing can range from $50 to $100 per hour
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-advertisement | 1 year | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
crumb | This cookie is set by websites that uses SquareSpace platform. The cookie is used to prevent cross-site request forgery (CSRF). | |
elementor | never | This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time. |
gdpr_status | 6 months 2 days | This cookie is set by the provider Media.net. This cookie is used to check the status whether the user has accepted the cookie consent box. It also helps in not showing the cookie consent box upon re-entry to the website. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
XSRF-TOKEN | session | The cookie is set by Wix website building platform on Wix website. The cookie is used for security purposes. |
Cookie | Duration | Description |
---|---|---|
__gads | 1 year 24 days | This cookie is set by Google and stored under the name dounleclick.com. This cookie is used to track how many times users see a particular advert which helps in measuring the success of the campaign and calculate the revenue generated by the campaign. These cookies can only be read from the domain that it is set on so it will not track any data while browsing through another sites. |
_ga | 2 years | This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. |
_ga_XZV5DHF9VD | 2 years | This cookie is installed by Google Analytics. |
_gat_gtag_UA_71463705_9 | 1 minute | This cookie is set by Google and is used to distinguish users. |
_gat_UA-71463705-9 | 1 minute | This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites. |
_gcl_au | 3 months | This cookie is used by Google Analytics to understand user interaction with the website. |
_gid | 1 day | This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form. |
CONSENT | 16 years 5 months 20 days 12 hours | These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video. |
session_depth | 30 minutes | This cookie is used to store the number of pages a vistor visits in a session on the website. |
Cookie | Duration | Description |
---|---|---|
_fbp | 3 months | This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website. |
B | 1 year | This Cookie is used by Yahoo to provide ads, contents or analytics. |
DSID | 1 hour | This cookie is setup by doubleclick.net. This cookie is used by Google to make advertising more engaging to users and are stored under doubleclick.net. It contains an encrypted unique ID. |
fr | 3 months | The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin. |
id | 1 year | The main purpose of this cookie is targeting and advertising. It is used to create a profile of the user's interest and to show relevant ads on their site. This Cookie is set by DoubleClick which is owned by Google. |
IDE | 1 year 24 days | Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile. |
test_cookie | 15 minutes | This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies. |
uuid2 | 3 months | This cookies is set by AppNexus. The cookies stores information that helps in distinguishing between devices and browsers. This information us used to select advertisements served by the platform and assess the performance of the advertisement and attribute payment for those advertisements. |
VISITOR_INFO1_LIVE | 5 months 27 days | This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website. |
YSC | session | This cookies is set by Youtube and is used to track the views of embedded videos. |
Cookie | Duration | Description |
---|---|---|
__ib2pgses_1186_a | session | No description |
__ib2pgses_1198_a | session | No description |
__ib2pgses_1221_a | session | No description |
__ib2pgses_1253_a | session | No description |
__ib2pgses_1283_a | session | No description |
__ib2pgses_1476_a | session | No description |
__ib2vid | 1 month | No description available. |
_app_session | 1 month | No description available. |
_gfpc | session | No description available. |
A3 | 1 year | No description |
akacd_widgets_routing | past | No description available. |
ans3 | 2 days | No description |
check | 1 day | No description available. |
GoogleAdServingTest | session | No description |
L-y13n2 | 1 day | No description |
outbrain_cid_fetch | 5 minutes | No description available. |
owner_token | 1 day | No description available. |
PP-y13n2 | 1 hour | No description |
r | 7 days | No description |
recs_3e571bd1fd579a0c57cc16aa155ba54b | past | No description |
RL-y13n2 | 1 day | No description |
thirdparty | 1 hour | No description available. |
yt-remote-connected-devices | never | No description available. |
yt-remote-device-id | never | No description available. |