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The Best Treatment Options For High Blood Pressure
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Therefore, finding ways to treat it would help secure a lot of people’s health. The following are the best treatment options for high blood pressure.
Therefore, finding ways to treat it would help secure a lot of people’s health. The following are the best treatment options for high blood pressure.
Making Some Lifestyle Changes To Help Treat High Blood Pressure
A healthy lifestyle can help to prevent and treat high blood pressure. These lifestyle changes can help to lower your blood pressure.
– Quiting smoking.
– Obese or overweight patients are advised to lose some weight.
– Limit your alcohol intake. Men who are used to drinking alcohol are advised to reduce it to two drinks a day, while women should reduce their alcohol intake to one drink a day. Keep a healthy diet which should include vegetables and fruits. People with high blood pressure should consume less fatty foods.
– Exercising regularly, at least for 30 minutes every day. For example, brisk walking is an ideal type of exercise for patients with high blood pressure.
– People with high blood pressure should reduce their daily intake of sodium. Their daily diet should contain less than 1,500 mg of sodium.
Drug Therapy To Help treat High Blood Pressure
Diuretics, Angiotensin II receptor blockers (ARBs), and Beta-blockers.
Diuretics
These are usually the first type of drugs doctors prescribe to help treat high blood pressure. They are also referred to as “water pills.” These drugs help the kidney to remove water and salt from the body. Diuretics include:
Chlorothiazide (Diuril).
Chlorthalidone (Hygroton).
Bumetanide (Bumex).
Amiloride (Midamor).
Furosemide (Lasix).
Spironolactone (Aldactone).
Indapamide (Lozol).
Metolazone (Zaroxolyn, Mykrox).
Triamterene (Dyrenium).
Hydrochlorothiazide or HCTZ (Hydroduril, Microzide, Esidrix).
In some cases, you could get more than one diuretic in a single drug. Spironolactone + hydrochlorothiazide (Aldactazide).
Triamterene + hydrochlorothiazide (Maxzide, Dyazide).
Amiloride + hydrochlorothiazide (Moduretic).
Side effects of diuretics
Patients taking these drugs are expected to pee more as the water coming out of the body must find a way to go out. It can also cause dehydration, and drinking more water may not resolve it. Contact your doctor if you experience any of the following side effects.
ARB's- Angiotesin II Receptor Blockers
These drugs help prevent the hormone that can constrict the muscle in the blood vessel from working, thereby allowing blood to flow easily.
Eprosartan (Teveten).
Candesartan (Atacand).
Losartan (Cozaar).
Valsartan (Diovan).
Irbesatan (Avapro).
Telmisartan (Micardis).
Side Effects Of ARBs
Chronic diarrhea or vomiting can lead to dehydration.
Cough.
Confusion.
An abnormality could occur in the blood chemistry laboratory test.
Patients could experience faintness, lightheadedness, or dizziness when trying to stand up.
Having difficulty sleeping or insomnia, leg or back pain, weakness or muscle pain, irregular heartbeat, sinusitis. Contact your doctor immediately if you are experiencing any of the following symptoms.
Beta-Blockers
These drugs block the effects of the hormone that causes your body to react when you are stressed, thereby lowering the blood pressure as your heart isn’t working too much.
Betaxolol (Kerlone).
Carteolol (Coreg).
Acebutolol (Sectral).
Carteolol (Cartrol).
Atenolol (Tenormin).
Timolol (Blocadren).
Propanolol (Inderal).
Nadolol (Corgard).
Penbutolo (Levatol).
Nebivolol (Bystolic).
Side effects of beta-blockers
Gaining weight.
Dizziness.
Cold hands and feet.
Tiredness or weakness of the body. Depression.
Your hands, feet, and ankles could be swollen.
Breathing issues.
If you have any of the following side effects, contact the doctor immediately.
