Becoming a father may have adverse effects on men’s heart health, potentially shortening their lifespan. A new study by Northwestern University and Ann & Robert H. Lurie Children’s Hospital of Chicago found that fathers often have poorer cardiovascular health compared to childless men as they age.
The study published in AJPM Focus revealed that older men with children generally exhibit poorer cardiovascular health compared to their childless counterparts. This conclusion was based on an analysis of various health factors including diet, exercise, weight, smoking habits, blood pressure, and levels of blood lipids and glucose.
Fathers with children have low mortality rates
The researchers suggest that the increased responsibilities and stresses of parenthood make it harder for fathers to maintain healthy habits such as regular exercise and nutritious eating. In essence, fatherhood can limit a man’s time and resources.
Interestingly, the study found that despite worse cardiovascular health, fathers had lower overall mortality rates compared to childless men. This could be due to the stronger social support systems and future care provided by their adult children.
The study revealed significant differences among racial and ethnic groups. Notably, Black fathers had lower death rates compared to childless Black men. Researchers from Northwestern suggested that fatherhood might promote healthier behaviors among Black men, potentially offering health benefits.
Young fathers, particularly those under 25, face poor heart health outcomes, including higher mortality rates. Socioeconomic challenges such as financial instability and lack of benefits likely hinder their ability to prioritize self-care.
Transition to fatherhood hinders maintenance of healthy lifestyle
The study’s author, Dr. John James Parker from Northwestern University Feinberg School of Medicine, suggests that the transition to fatherhood and the added responsibility of childcare may hinder men in maintaining a healthy lifestyle, including diet and exercise. It’s crucial to study fathers as a distinct group and monitor their health outcomes as behaviors and factors affecting it can be changed.
Fathers’ health significantly impacts their families, as studies show higher obesity rates among partners if one spouse is obese. Parker emphasizes the need to recognize the health of fathers alongside mothers and children to enhance family well-being.