Category: Education

Mindful Yoga For 20-minutes Per Day Ca Enhances Sleep and Cognition, Study Shows

A recent study suggests that a mere 20 minutes of yoga, specifically yoga nidra, a form of mindfulness training,

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New Study Shows That Smartwatches Can Detect Arrhythmias In Children

Smartwatches have been found to be useful for detecting irregular heartbeats in children, according to research conducted at the

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Fibre Could Be The Best Nutrient To Manage Cholesterol

Approximately 80 million Americans face the shocking reality of having high cholesterol, a crucial health concern highlighted by the

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Incorporate Sardines In Your Diet For Optimal Health, Dieticians Advise 

Canned sardines are a highly nutritious food that should be included in your regular diet. They may not be

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Human Activities Setting the Moon Into A New Geological Epoch Path 

Scientists propose that the Moon is entering a new geological epoch due to significant human-induced changes in its environment,

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Forever Chemicals (PFAs) Lead To Weak Bones, Study Shows

A recent study conducted by USC reveals that adolescents and young adults exposed to forever chemicals are experiencing negative

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Avoid Eating Fatty Foods When Experiencing Mental Stress, Study Warns

According to a study conducted at the University of Birmingham, indulging in fatty foods as a means of comfort

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Onset of Organ Failure Linked To Heightened Risk Of Mortality, Study Shows

Stanford Medicine scientists unveil a groundbreaking blood test predicting organ failure onset. The innovative method gauges organ aging rates,

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Milder Hand-washes Effective in Killing Viruses As Potent Sanitizers, Study Shows

In the wake of the COVID-19 pandemic, individuals resorted to potent sanitizers to kill the virus. However, a University

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Millennials Belief That Eating Their Comfort Sick-Day Food Offers Relief In 30 Minutes

A survey of 2,000 millennial parents with school-aged children has revealed that consuming favorite sick-day foods offers relief in

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