Category: Education

Study Shows That Fit People Are Less Likely To Develop Insomnia

The Norwegian University of Science and Technology has found that regular exercise could help people sleep better. This study

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How to Prevent Hearing Loss in Children?

Hearing loss is something most people believe happens exclusively to older adults. However, reports have shown that it could

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Study Finds that a Mediterranean Diet Lowers the Risk of Preeclampsia

The Smidt Heart Institute from Cedars-Sinai found that pregnant women on a Mediterranean diet were less likely to suffer

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How to Stay Hydrated in the Winter

Scientists recommend that we always stay hydrated as water has many benefits. However, this can be difficult to ensure

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Study Shows that Excessive Sleep Increases the Risk of Dementia

A study in China has looked into the effects of sleep on the risk of dementia. The study is

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Study Shows That 6000-8000 Steps Could Improve Heart Health For Older Adults

The University of Massachusetts Amherst conducted a study that found that steps can improve the heart health of older

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Experts Warn Against Taking Medical Advise From Social Media

A disturbing new trend has emerged where people take medical advice from social media influencers. These influencers may offer

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How To Treat Heavy Menstrual Bleeding

Heavy periods are an issue that about 1 in 4 women must endure. However, a heavy period is not

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Report Shows That Gravity Could Be the Cause of Irritable Bowel Syndrome

The Cedars Sinai Medical Center has found that irritable bowel syndrome (IBS) could result from gravity. According to Dr.

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Research Shows Three Habits For Waking Up Alert

Scientists at the University of California, Berkeley, have developed habits that would allow people to wake up refreshed and

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