The Norwegian University of Science and Technology has found that regular exercise could help people sleep better. This study
Hearing loss is something most people believe happens exclusively to older adults. However, reports have shown that it could
The Smidt Heart Institute from Cedars-Sinai found that pregnant women on a Mediterranean diet were less likely to suffer
Scientists recommend that we always stay hydrated as water has many benefits. However, this can be difficult to ensure
A study in China has looked into the effects of sleep on the risk of dementia. The study is
The University of Massachusetts Amherst conducted a study that found that steps can improve the heart health of older
A disturbing new trend has emerged where people take medical advice from social media influencers. These influencers may offer
Heavy periods are an issue that about 1 in 4 women must endure. However, a heavy period is not
The Cedars Sinai Medical Center has found that irritable bowel syndrome (IBS) could result from gravity. According to Dr.
Scientists at the University of California, Berkeley, have developed habits that would allow people to wake up refreshed and