Tag: abdominal fat

Smoking Doesn’t Aid In Weight Loss But Increases Abdominal Fat, Study Shows

Researchers from the University of Copenhagen reveal that smoking contributes to increased abdominal fat development, contradicting the misconception that

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Exercising During Weekends Only As Effective As Regular Workouts In Weight Loss

A recent study suggests that exercising only on weekends can be as effective as working out throughout the week

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