Tag: Adequate Sleep

Lack Of Adequate Sleep Can Cause Issues Such As Obesity, Heart Disease And Hypertension, study Shows

A recent study by Flinders University researchers has revealed that a significant portion of adults globally struggle to achieve

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Lack of Adequate Sleep Could Lead To Stroke, Study Shows

A recently published study in Neurology suggests that individuals experiencing insomnia symptoms, including difficulty falling asleep, maintaining sleep, and

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Getting Adequate Sleep Can Prevent Against Memory Loss and Alzheimer’s Disease, Study Shows

New research from the University of California, Berkeley, suggests that deep sleep may help protect against memory loss in

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Lack Of Adequate Sleep Might Be Allowing Your Brain To Harbor Bad Memories

Irregular sleep patterns and lack of adequate sleep increase the risk of contracting Alzheimer's disease and other illnesses. A

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