The ever-changing landscape of diet and weight loss trends has seen many fads come and go. However, one diet
The University of Exeter and the Hotchkiss Brain Institute at the University of Calgary in Canada claim that taking
Whatever you decide to do, whether taking a stroll around the block or participating in a marathon, may help
A recent study from the University of California San Diego’s Herbert Wertheim School of Public Health and Human Longevity
A study has found that older adults who attempt to lose weight after experiencing a steady increase for years
Tufts University conducted a study that found that vitamin D supplements could prevent Alzheimer's disease. Their research showed that
A study in China has looked into the effects of sleep on the risk of dementia. The study is
You may have heard that eating a balanced diet can reduce the risk for various diseases, but that might
If you experience regular nightmares during middle age, there is a risk of being diagnosed with cognitive decline and
A smartphone or computer is now required to be extremely productive in the workplace or education. But on the