Tag: Lifespan

Taking a Low-Calorie Diet Could Prolong One’s Lifespan, Study Shows

Embarking on a new diet can be challenging, especially for older adults who may feel it's not worthwhile at

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Researchers Show Correlation between Sleep Age and an Individual’s Lifespan

“Sleep age” can predict an individual's lifespan, according to the latest study published in NPJ Digital Medicine. In addition,

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