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Tag: Regular Exercise
Regular Exercise Can Help People Avoid Need For Mental Health Medication
Regular exercise has numerous health benefits, including improving mental health. A recent study by Norwegian scientists revealed that people
Regular Exercise For Three Months Enhances Cognitive Function In Elderly, Study Shows
Physical activity has a well-established link to enhanced cognitive function, particularly in the elderly population. Nonetheless, recent findings from
Weekend Exercise Effective AS Regular Exercise, Study Finds
Do you fit your physical activity in a single day or two days and consider yourself a "weekend warrior"?
