Tag: Stress

Excessive Stress During Teenage Years Could Lead To Premature Cognitive Decline Later In Life, Study Shows

Excessive stress during one's twenties has been identified as a potential catalyst for premature cognitive decline in middle age,

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You Can Reduce Stress and Anxiety By Following This Popular Diet

A recent study from the University of South Australia, published in Nutrients journal, confirms the benefits of the Mediterranean

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Physical Activity Offers Benefits That Enhance Immunity and Stress Response, Study Shows

A recent study by the MoTrPAC reveals the profound impact of exercise on our bodies at cellular and molecular

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Certain Genes May Increase Risk Of Heart Attacks During Periods Of Stress, Study Shows

A recent study presented at the American College of Cardiology's Annual Scientific Session reveals that individuals possessing certain genetic

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High Stress Likely To Make Young People Look Older, Study Shows

According to research from North Carolina State University, certain stressful days can cause younger adults to appear and feel

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Social Media Addiction Can Negatively Impact One’s Well Being

The addictive qualities of social media are often likened to smoking, with frequent phone checking becoming equivalent to taking

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Stress Makes Couples Focus on the Negative Attributes of Their Spouses

The "honeymoon" phase is the most exciting stage in marriage, but once it is over, relationships tend to be

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Watching TV and Using Your Phone Before Bedtime Could Be The Reason You Are Sleeping Less

In the past few years, Americans have been going through a lot ranging from the never-ending political polarization, the

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How Americans Stuff Themselves Over The Weeklong Stress

Studies show that up to two-thirds of Americans treat their weekend meals as a reward for overcoming another work

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