Human beings are, by nature, social. Whenever we have good interactions with others, our brains secrete dopamine to encourage us to repeat the behavior. However, social media has exploited our need for human interaction by providing an endless source of exchange. In this way, social media has led to the rise of mental health issues.
Social media differs from one-on-one interaction in that it gives content viewers a way to respond to a creator’s content. Despite this, the numerator is infinite, making the creator feel they don’t have enough likes. When the creators feel insufficient, it can take a toll on their mental health.
Social media could have a positive impact on relationships
Social media has had a significant impact on our lives. For instance, a platform can connect billions of people worldwide despite geographical differences. Moreover, it can allow people who want to stand out. However, studies have also shown that social media strengthens friendships of people already familiar with each other.
Instagram is typically popular due to its attractive visuals and complex algorithms that ensure people engage with each other for as long as possible. Surveys conducted by Meta Platforms, which own Instagram, show that young people describe the site as creative, trendy, friendly, and current.
Many young people say that Instagram has helped them connect with people close to them and find themselves. In addition, the site has objective feedback measures that make people feel they are of high social standing.
Social media can game a toll on mental health
Nevertheless, the quest for attention on these platforms can negatively impact users. For instance, over one-third of teenagers report feeling pressure to post things that get many comments and likes. Another 40% feel the need to post content that shows them positively.
The Instagram surveys had shown even darker results as they showed that 13% of teenage girls felt their suicidal thoughts worsened when they used the platform. Another 17% said the site exacerbated their eating disorders.
The government is now trying to regulate social media. It needs to strike a balance between protecting young people and their freedom of expression. Until then, parents should monitor what their children do online and find ways to protect them.
