A Harvard University research observed that American's ancestors from 200 years ago were more active than today. The study
Sore throats are common in children. Most times, parents don’t have to worry. However, sometimes there can be an
Experts in the U.S describe lifestyle medicine as living a life with six factors in consideration. These factors include
Maintaining physical balance is crucial for your daily life. There are many exercises that people can do to achieve
For the first time, experts believe that people aged 65 and above will be more than children in the
A study has shown the link between sleep deprivation and performance in the workplace. Researchers titled the study Why
A study from Harvard University has found that adults aged 35, and above increase their risk of depression when
A study conducted at the UCL Institute of Ophthalmology looked into the effect of exposing someone to deep red
Many studies have dwelled on the harmful effects of video games, but few have attempted to find their usefulness.
During the holiday season, many people are trying to determine the healthy amount of alcohol to drink. The Center