Author: Nemanja Vidakovic

Pecans Can Prevent Risk Of Obesity And Reduce Inflammation, Study Shows

If you have been searching for a nutritious snack to add to your eating plan, recent studies present a

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Sucking The Stomach To Attain A Flat Tummy Is Unhealthy

The abdominal muscles play a crucial role in stabilizing the body, protecting the spine, and maintaining organ position. Imbalances

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Low Levels Of NPTXX2 protein Could Signal Onset of Alzheimer’s, Study Shows

According to a long-term study by John Hopkins on cognitively healthy individuals, presence of a certain protein in the

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Type II Diabetes Individuals Could Benefit From Kombcha in Regulating Blood Sugar Level, Study Shows

Recent studies propose that kombucha may have the potential to lower blood glucose levels in people diagnosed with Type

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Regular Exercise For Three Months Enhances Cognitive Function In Elderly, Study Shows

Physical activity has a well-established link to enhanced cognitive function, particularly in the elderly population. Nonetheless, recent findings from

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Moderate Protein Intake Could Delay Aging And Improve Metabolic Health, Study Shows

A recent study from Waseda University in Japan affirms that maintaining a balanced diet with moderate protein intake can

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Squats Can Be Effective In Reducing Hypertension, Study Shows

Static isometric exercises, such as planks or wall sits, are found to be highly effective in lowering blood pressure,

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Research Shows That Vitamin D Supplementation Can Alleviate Symptoms of Psoriasis

Psoriasis, a prevalent skin condition causing itchy and scaly patches, affects over eight million individuals in the United States.

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MIND-Diet Can Enhance Attention in Preadolescents, Study Shows

The MIND diet, initially designed to prevent dementia in older adults, has been found to enhance focus in young

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Snacking Quality Outweighs Quantity In Influencing One’s Health, Study Shows

Although most people have an urge for delightful snacks, recent research show that almost 70% of people indulge in

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