Author: Nemanja Vidakovic

Adding Yoga To Physical Exercise Can Improve Hearth Health

Regular exercise is good for cardiovascular health and an individual's well-being. However, a new study on hypertension patients published

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Non-Heavy Alcohol Users At Risk of Fibrosis and NASH, Study Shows

Heavy alcohol consumption has been thought to be the main cause of liver disease. Still, studies evaluating non-heavy alcohol

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Green Spaces Are Linked To Enhanced Mental Wellbeing and Reduced Medication Use

Living in urban areas with more green spaces can lead to few mental health issues and enhance cognitive function.

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New Study Shows That Consuming Ultra-Processed Foods Could Lead to Deterioration of Cognitive Function

According to the latest research, ultra-processed foods such as pizza, chips and cookies may be delicious but could lead

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Here Is How To Eat Healthy This Year

With people making New Year resolutions, others are resolving to start eating healthily. However, the motivation to ditch poor

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Study Shows Eating Plant-based Diets Could Lower Risk Of Prostate Cancer 

If you want to become vegetarian, you will save the planet by avoiding an animal agriculture sector responsible for

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If You Feel Confused, Dazed And Weary After A Migraine, You Have A “Migraine Hangover”

Although someone may feel relieved after the agonizing headache from a migraine subsides, for people with this problem, their

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Impact of Cannabis Products On Pain Relief Could Be Highly Exaggerated, Study Finds

The use of CBD-containing products is widespread among Americans nowadays. In addition, people are using different medical cannabis formulations

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Following Apps and Social Media Regarding Your Child’s Development Could Be Misleading

Parents always compare their child to others and are constantly worrying whether their child is developing okay. Social media

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Here is how You Can HelpYour Child Sleep Alone

Although it might not happen instantly, parents can still help pre-schoolers start and stay in their beds. However, before

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