Incorporating tree nuts into the diet can enhance health without calorie restriction, according to Vanderbilt University Medical Center researchers.
Irregular and disorganized sleep patterns may substantially raise the likelihood of dementia in later life, according to recent research
Incorporating prunes into one's diet may be beneficial, as a recent study suggests that this superfood has anti-inflammatory properties
The Technical University of Munich (TUM) and Helmholtz Munich researchers have created an innovative method using AI and high-resolution
A recent study suggests that a mere 20 minutes of yoga, specifically yoga nidra, a form of mindfulness training,
Smartwatches have been found to be useful for detecting irregular heartbeats in children, according to research conducted at the
Approximately 80 million Americans face the shocking reality of having high cholesterol, a crucial health concern highlighted by the
Canned sardines are a highly nutritious food that should be included in your regular diet. They may not be
Scientists propose that the Moon is entering a new geological epoch due to significant human-induced changes in its environment,
A recent study conducted by USC reveals that adolescents and young adults exposed to forever chemicals are experiencing negative