Tag: cardiovascular health

Staying Up Late Increases Risk Of Heart Disease, Study Shows

A recent study from the University of Gothenburg in Sweden suggests that individuals with a habit of staying up

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New Study Shows That Any Form Of Exercise Is Beneficial To Cardiovascular Health

New research from the British Heart Foundation (BHF) suggests that any form of activity, including sleep, is more advantageous

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Sleeping For 7-9 hours Improves Cardiovascular Health

The American Heart Association emphasizes the importance of consistent, quality sleep, regardless of whether you're a night owl or

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Complementing Conventional Medicine With Fruits And Vegetables Enhances Cardiovascular Health

Researchers are studying a new approach called "food medicine" as a way to improve cardiovascular health by prescribing vegetables

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Here’s How a Mother’s Lifestyle Influences Their Offspring’s Health in the Future According to Research

A mother’s health is essential particularly for nurturing and upbringing but recent research shows that it goes deeper than

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