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Tag: Exercising
Here Is Why You Should Avoid Working Out With Makeup For A Healthy Skin
A recent study has demonstrated the the potential impact of wearing foundation during workouts on skin health, cautioning against
Exercising During Weekends Only As Effective As Regular Workouts In Weight Loss
A recent study suggests that exercising only on weekends can be as effective as working out throughout the week
Exercising Daily Could Alleviate Risk of Depressive Symptoms And Major Depression, Study Finds
A recent study carried out by experts in physical activity and mental health from the University of Limerick and
Exercising Regularly Could Prevent Cognitive Decline and Onset of Alzheimer’s, Study Shows
Regular walking has been found to strengthen connections in and between brain networks among older adults, according to researchers
Eating A Healthy Diet Can Have the Same Fitness Impact as Exercising, Study Shows
A recent study suggests that adopting a healthier diet can have similar benefits to achieving 10,000 steps a day.
Scientists Create Smart Sports Legging That Determines When Someone Is Tired of Exercising
Scientists from ETH Zurich have created smart sports leggings that determine when a person needs to rest while working
Moderate-to-Vigorous Physical Activity Helps Boost Cognitive Ability Later In Life
A recent study reveals that exercising in the forties may enhance the brain's capacity to process and store information.
Study Shows That Exercising Can Suppress Tumor Growth
Edith Cowan University conducted a study that found exercising can be therapeutic to cancer patients. The team found that
Five Easy Ways To Effectively Manage Your Weight
Maintaining the ideal weight is important for your health; it's not simply about reducing weight or developing muscle. You
New Study Shows Exercising Might Slow Mild Cognitive Impairments
Do you keep forgetting people or even where you are? Well, you might be able to stop this, albeit
