Tag: Harvard Medical School

Foods on the Alternative Health Eating Index Could Reduce the Risk of Chronic Diseases

Eating food known to help reduce the incidence of certain diseases could reduce your risk for illnesses such as

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Zoom Dysmorphia: Another Result of The Pandemic

The COVID 19 pandemic drastically increased the use of video conferencing with the work-from-home setup. However, according to a

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Good Sleep Reduces Risk of Dementia and Death

While many people know that persons with dementia often suffer from poor sleep quality, few know that not getting

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Here’s What Scientific Research Says About Cancer Risks Associated With Hair Dyes

Hair dyes are among the most commonly used hair products globally, especially by older individuals who want to hide

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Here’s How Sleep Affects Your learning Ability

Getting a decent amount of sleep is vital for a variety of reasons. It allows your body to rest,

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