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Tag: Insomnia
Use Of Caffeinated Energy Drinks Among Students May Be A Cause For Insomnia, Study Shows
College students might be compromising their sleep by consuming excessive energy drinks daily. A recent study by Norwegian researchers
Sleeping For 7-9 hours Improves Cardiovascular Health
The American Heart Association emphasizes the importance of consistent, quality sleep, regardless of whether you're a night owl or
Study Shows That Insomnia Might Increase Risk of Heart Disease
Getting enough sleep is crucial for general health, but a recent study suggests that getting too little sleep may
Study Shows That Fit People Are Less Likely To Develop Insomnia
The Norwegian University of Science and Technology has found that regular exercise could help people sleep better. This study
A Study Finds That People With Obstructive Sleep Apnea and Insomnia Are at a Higher Risk of Cardiovascular Disease and Death
A study by Flinders University has found that people with obstructive sleep apnea and insomnia have a higher likelihood
Artificial Light Can Be Used to Treat Insomnia
Since the invention of the light bulb, we have been dependent on artificial light for our daily lives. From
Is Blue light Really to Blame For Insomnia?
A sizeable bulk of the adult population in the modern world are smartphone addicts. With this uncontrollable addiction to
Insomnia Treatment Doesn’t Require Neurofeedback Training Since Placebo-Feedback Can Work As well, Study Says
A new study published by Oxford University Press has indicated that successful treatment of insomnia might only need a
New Study Shows Use Of Smartphone Around Bedtime Causes Insomnia
According to a recent study by the University of California, San Francisco using your smartphone at night could be
Researchers Find Link Between Insomnia and Type 2 Diabetes
Contrary to perception, dieting is not the only way to prevent diabetes. A new study has shown that good
