Tag: Insomnia

Use Of Caffeinated Energy Drinks Among Students May Be A Cause For Insomnia, Study Shows

College students might be compromising their sleep by consuming excessive energy drinks daily. A recent study by Norwegian researchers

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Sleeping For 7-9 hours Improves Cardiovascular Health

The American Heart Association emphasizes the importance of consistent, quality sleep, regardless of whether you're a night owl or

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Study Shows That Insomnia Might Increase Risk of Heart Disease 

Getting enough sleep is crucial for general health, but a recent study suggests that getting too little sleep may

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Study Shows That Fit People Are Less Likely To Develop Insomnia

The Norwegian University of Science and Technology has found that regular exercise could help people sleep better. This study

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A Study Finds That People With Obstructive Sleep Apnea and Insomnia Are at a Higher Risk of Cardiovascular Disease and Death

A study by Flinders University has found that people with obstructive sleep apnea and insomnia have a higher likelihood

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Artificial Light Can Be Used to Treat Insomnia

Since the invention of the light bulb, we have been dependent on artificial light for our daily lives. From

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Is Blue light Really to Blame For Insomnia?

A sizeable bulk of the adult population in the modern world are smartphone addicts. With this uncontrollable addiction to

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Insomnia Treatment Doesn’t Require Neurofeedback Training Since Placebo-Feedback Can Work As well, Study Says

A new study published by Oxford University Press has indicated that successful treatment of insomnia might only need a

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New Study Shows Use Of Smartphone Around Bedtime Causes Insomnia

According to a recent study by the University of California, San Francisco using your smartphone at night could be

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Researchers Find Link Between Insomnia and Type 2 Diabetes

Contrary to perception, dieting is not the only way to prevent diabetes. A new study has shown that good

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