Tag: REM

Experts Warn Against Working Out When Tired And Not Getting Enough Sleep

You may be wondering whether it is right to work out at the end of the day if you

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Study Shows That REM Sleep Protects Animals From Predators

Scientists from the Chinese Academy of Sciences’ Shenzhen Institute of Advanced Technology (SIAT) found that a common circuit regulates

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Enhanced Blood Flow In The Brain During Sleeps Helps Clear Brain Waste, Study Finds

Penn State researchers have established that during sleep the brain experiences considerable neural activity and blood flow changes. The

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