Tag: Sleep

Study Shows that Excessive Sleep Increases the Risk of Dementia

A study in China has looked into the effects of sleep on the risk of dementia. The study is

Read More...

Your Teenager May Become Obese If they Don’t Get Enough Sleep, Study Finds

Sleeping is very important if you want to enhance your wellbeing. Besides, that researchers in Spain warn that poor

Read More...

Here Is Why You Should Be Worried If You Stay Awake Past Midnight

If you are someone who stays awake late at night, a new revelation should get you worried. Usually, when

Read More...

Five Easy Ways To Effectively Manage Your Weight

Maintaining the ideal weight is important for your health; it's not simply about reducing weight or developing muscle. You

Read More...

Seven To Nine Hours’ Worth Of Sleep Could Be an “Essential” Heart-Healthy Step

Being healthy and physically fit requires more than just a nutritious diet and frequent exercise. Lack of sleep can

Read More...

Study Finds That Most Americans (68%) Sleep Better When Away From Home

The majority of young Americans expect to RSVP to each event they receive invitations to, and two out of

Read More...

New Study Finds That At 40 Years, Most Americans Have Least Sleep Duration

Do you believe that people get minimal sleep at night during their crazy college years? Think again. According to a

Read More...

Getting A Seven-Hour Sleep Can Prevent Cognitive Decline Study Finds

According to a recent study, average middle-aged and older persons need to sleep for seven hours. According to University

Read More...

Study Links Insufficient Sleep to Weight Gain

A recent study has found that the lack of sleep causes cravings before bedtime. When people experience these signs,

Read More...

New Study Classifies Sleep Into 16 Patterns

The University of Tokyo developed an original machine learning algorithm and used it to evaluate waking and sleep states

Read More...

Mobile Sliding Menu

Comparisonsmaster