The University of Tokyo developed an original machine learning algorithm and used it to evaluate waking and sleep states
Previous studies highlighted many health issues associated with lack of or poor sleep patterns. These health issues range from
A recent study conducted by Harvard University highlighted the impacts of sleep on a human beings. The study revealed
OnePoll conducted a survey on behalf of Intellibed for National Sleep Comfort Month that looked into the sleep challenges
A study has shown the link between sleep deprivation and performance in the workplace. Researchers titled the study Why
A recent study has concluded that proper sleep reduces the risk of Alzheimer’s disease, obesity, Parkinson's disease, type 2
Getting enough sleep is vital for our health. When you fall asleep, the body repairs any damage that occurred
Researchers from the Stanford University School of Medicine have found that mindfulness teaches people to relax and reduce stress
A new study had found that more people have experienced sleep problems during the COVID-19 pandemic. About 6 in
Sleep just doesn't do wonders for your memory. However, it can also help reduce the risk of dementia and