
A recent study from Aarhus University highlighted the significance of a protein-rich breakfast for improved satiety and concentration throughout

Excessive weight gain during pregnancy is associated with elevated risks of heart disease and diabetes, according to a study

Many believe it's easier to maintain healthy routines in the summer due to longer daylight, but recent research from

A recent study has found that the lack of sleep causes cravings before bedtime. When people experience these signs,

A study by the University of Buffalo has found that impulsive children are more likely to be overweight. The

Many people tend to gain weight when they enter into a relationship, which researchers call relationship weight gain. Unfortunately,